My NH
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Announcements

 

SEPTEMBER 2021

 

MONDAY

Mental Health

Check-In

TUESDAY

Stay Fit

WEDNESDAY

Arts ‘n Crafts

THURSDAY

For Everyone

FRIDAY

Family Fun

·Note: Use a

Journal to keep all of your writings in.


1

Colorful

Newspaper

Owl Craft

*Grab ‘N Go Craft

2

 

Mall Selfie

Scavenger Hunt

(Sheet Provided)

3

 

 

 

Family Board Games

6

 

 

 


List all the reasons why you are amazing!

LABOR DAY

7

 

Glow Up Challenge: Do 20-30 Squats


6 weeks: Beginner’s Line Dancing @ Coogan 5:45 - 6:45 / $40.

8

 

 

 

 

 


Gimp Bracelets

*Grab ‘n Go Craft

9

What’s on Your Phone

Game?

(Sheet Provided)

6 weeks: Advanced Line Dancing @ Coogan 5:45 - 7:00 / $45.

10

 

 

 

 

 


Learn Origami

Origami: Turtle

13

 

 

 

Positive Affirmation

Challenge

 

 

 

I am a constant Work in Progress.

14

 

 

 

 

Yoga Video

Find a beginner’s video on YouTube.

6 weeks: Beginner’s Line Dancing @ Coogan 5:45 - 6:45 / $40.

15

 

 

 

 

 

 

 

 

Popsicle Stick

Birdhouses

Grab ‘N Go Craft

16

 

 

 

 

Candlelit Nature Walk


6 weeks: Advanced Line Dancing @ Coogan 5:45 - 7:00 / $45.

17

 

 

 

 

 

 

 

 

Make a National

Preparedness/Emergency kit and plan.

20

 

 

Mindful Coloring

(Pages Provided)

21

 

 

 

Go for a bike ride

22

 

Mandala

Sand-art

Grab ‘N Go Craft

23

 

Y.A.R.D Workshop: Time Management

 3:30 –5 @ Coogan

24

Minute to Win it

Challenge

See who can stack 25 pennies first without them falling.

27

 

List 5 things that you are grateful for.

28

 

 

Try a Zumba class

29

 

Sock Owl Craft

*Grab n Go Craft

30

 

Watch your favorite movie

 

 

OCTOBER 2021

 

MONDAY

Mental Health

Check-In

TUESDAY

Stay Fit

WEDNESDAY

Arts ‘n Crafts

THURSDAY

For Everyone

FRIDAY

Family Fun

 

 

 

 

1

Celebrate Homemade Cookie Day. Make your Favorite Cookies.

4

Journal Writing:

Perform a random act of kindness . Then write about in journal. How did it make you feel.

5

 

 

 

 

Family Relay/Obstacle Course

6

 

Recycled Artwork:

Take whatever recycled material you have at home to make a masterpiece

7

 

 

 

 

Coffee Filter Flowers

*Grab n Go Activity

8

 

 

 

Take a Scenic Hike or walk on the Farmington Canal

11

Practice Deep Breathing through out your day for one minute.

12

 

 

Stretching

10-15 minutes daily

13

 

Sunflower Drawings

*Grab n Go Craft

Y.A.R.D Trivia Night

14

 

 

Snap Fall Selfies and make a collage

15

 

 

 

Go Pumpkin Picking

18

 

 

 

Meditation:

Try mediating for 10 minutes 2x’s today.

19

 

 

Dancing: play 3 of your favorite songs and dance as if no one is watching.

20

 

 

 

Woven Pumpkin

*Grab n Go Craft

Y.A.R.D Trivia Night

21

Workshop: Resume Writing 3:30 –5 @ Coogan


Pumpkin Painting @ Coogan 6—8 pm free

22

 

 

 

 

 

Watch a Fall Movie

25

 

 

 

 

Mindful Coloring

*Sheet Provided

26

 

 

 

Do a 30- minute workout with your family.

27

 

 

Blind Contour Drawing


Y.A.R.D Trivia Night

28

Family Paint Night @ Coogan Pavilion 6-8 pm

$15 per person

(all materials provided)

29

 

 

 

Pumpkin Carving/Seeds and Pumpkin Pie

 

 Time Management workshop - click above to register.


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