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Announcements

 

OCTOBER 2021

 

MONDAY

Mental Health

Check-In

TUESDAY

Stay Fit

WEDNESDAY

Arts ‘n Crafts

THURSDAY

For Everyone

FRIDAY

Family Fun

 

 

 

 

1

Celebrate Homemade Cookie Day. Make your Favorite Cookies.

4

Journal Writing:

Perform a random act of kindness . Then write about in journal. How did it make you feel.

5

 

 

 

 

Family Relay/Obstacle Course

6

 

Recycled Artwork:

Take whatever recycled material you have at home to make a masterpiece

7

 

 

 

 

Coffee Filter Flowers

*Grab n Go Activity

8

 

 

 

Take a Scenic Hike or walk on the Farmington Canal

11

Practice Deep Breathing through out your day for one minute.

12

 

 

Stretching

10-15 minutes daily

13

 

Sunflower Drawings

*Grab n Go Craft

Y.A.R.D Trivia Night

14

 

 

Snap Fall Selfies and make a collage

15

 

 

 

Go Pumpkin Picking

18

 

 

 

Meditation:

Try mediating for 10 minutes 2x’s today.

19

 

 

Dancing: play 3 of your favorite songs and dance as if no one is watching.

20

 

 

 

Woven Pumpkin

*Grab n Go Craft

Y.A.R.D Trivia Night

21

Workshop: Resume Writing 3:30 –5 @ Coogan


Pumpkin Painting @ Coogan 6—8 pm free

22

 

 

 

 

 

Watch a Fall Movie

25

 

 

 

 

Mindful Coloring

*Sheet Provided

26

 

 

 

Do a 30- minute workout with your family.

27

 

 

Blind Contour Drawing


Y.A.R.D Trivia Night

28

Family Paint Night @ Coogan Pavilion 6-8 pm

$15 per person

(all materials provided)

29

 

 

 

Pumpkin Carving/Seeds and Pumpkin Pie

 

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